What happens if all drinks are replaced with water?..
1. You will begin to eat less. Water suppresses appetite, and this again will affect your weight.
2. You accelerate the metabolism, which will help you build and increase energy levels. When you drink water on an empty stomach it involves metabolism. Only 0.5 liters of water in the morning will disperse metabolism by 24%
3. Your body will be quickly removing toxins.Water naturally flushes toxins, protecting the body from early aging.
4.In a couple of weeks you will notice that the skin has become softer and the pores cleaner. Water cleanses and fills the skin with moisture from within
5.Your heart will be much easier to work with.5 glasses of water a day reduce the risk of heart attacks by 41%
6.Finally, your brain will start working better.The brain is 75-85% water, therefore, by maintaining the water balance in the body, you give to it the fuel for work, which affects the level of concentration